مقایسه اثر‌بخشی آموزش سواد رسانه‌ای و تنظیم هیجان بر کاهش اضطراب و بهبود سلامت روان نوجوانان دارای اعتیاد به فضای مجازی

نویسندگان
الناز بانیانی
فاطمه بهروزفر
ارزو سیاه چشم
فرنوش نیک خواه
چکیده
هدف از پژوهش حاضر، اثر‌بخشی آموزش سواد رسانه‌ای و تنظیم هیجان بر کاهش اضطراب و بهبود سلامت روان نوجوانان دارای اعتیاد به فضای مجازی بوده است. روش تحقیق به لحاظ هدف، کاربردی و به لحاظ روش گردآوری اطلاعات، شبه آزمایشی بوده است. این پژوهش از لحاظ ماهیت جز تحقیقات کاربردی و از لحاط اجرا جز تحقیقات نیمه آزمایشی و از نوع طرح پیش آزمون و پس آزمون با گروه کنترل است. جامعه آماری در این پژوهش شامل کلیه نوجوانان دارای اعتیاد به فضای مجازی در شهر تهران در فاصله زمانی فروردین 1404 تا شهریور 1404 مراجعه کننده به مرکز مشاوره ذهن آرا بود، از بین جامعه آماری تعداد 45 نفر به صورت هدفمند انتخاب و پرسشنامه اضطراب بک و سلامت روان GHQ جهت پاسخگویی بین آنها توزیع شد. همچنین مداخله آموزش تنظیم هیجان گراس (2002) و مداخله آموزش سواد رسانه صالح راد و همکاران (1398) جهت آموزش دانش آموزان بکار گرفته شد. در نهایت این نتیجه حاصل شده است که آموزش تنظیم هیجان بر کاهش اضطراب، سلامت روان نوجوانان دارای اعتیاد به فضای مجازی تاثیر دارد، آموزش سواد رسانه بر کاهش اضطراب، سلامت روان نوجوانان دارای اعتیاد به فضای مجازی تاثیر دارد و بین اثربخشی آموزش تنظیم هیجان و آموزش سواد رسانه بر اضطراب، سلامت روان نوجوانان تفاوت معناداری وجود دارد.
کلیدواژه‌ها
آموزش سواد رسانه‌ای
آموزش تنظیم هیجان
اضطراب
سلامت روان
اعتیاد به فضای مجازی

عنوان مقاله English

Comparing the effectiveness of media literacy and emotion regulation training on reducing anxiety and improving mental health in adolescents with cyberspace addiction

نویسندگان English

elnaz Baniani
Fatemeh behroozfar
arezoo Siahcheshm
farnoosh nikkhak
چکیده English

The aim of the present study was to determine the effectiveness of media literacy and emotion regulation training on reducing anxiety and improving mental health of adolescents with cyberspace addiction. The research method was applied in terms of purpose and quasi-experimental in terms of data collection method. This study is an applied research in terms of nature and a quasi-experimental research in terms of implementation and a pre-test and post-test design with a control group. The statistical population in this study included all adolescents with cyberspace addiction in Tehran between Farvardin 1404 and Shahrivar 1404 who referred to the Mind Ara Counseling Center. 45 people were selected purposefully from the statistical population and Beck Anxiety and GHQ Mental Health Questionnaires were distributed to them for response. Also, Gross's (2002) emotion regulation training intervention and Saleh Rad et al.'s (2019) media literacy training intervention were used to train students. Finally, it has been concluded that emotion regulation training has an effect on reducing anxiety and mental health of adolescents with cyberspace addiction, media literacy training has an effect on reducing anxiety and mental health of adolescents with cyberspace

کلیدواژه‌ها English

Media literacy training
emotion regulation training
anxiety
mental health
cyberspace addiction
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