اثربخشی آموزش ذهن آگاهی مبتنی بر شفقت برنگرانی و تحمل پریشانی مادران دارای کودک کم توان ذهنی

نویسندگان
نسرین همایونفر 1
بهزاد تقی پور 2
پریسا سراج محمدی 3
لطیفه دیدا 4
فریبا عبدی 3
الهام احدی 4
1 گروه مامایی، دانشکده پرستاری و مامایی، دانشگاه علوم پزشکی اردبیل، اردبیل، ایران
2 گروه روانشناسی، دانشکده علوم تربیتی و روانشناسی، دانشگاه محقق اردبیلی، اردبیل، ایران
3 گروه روانشناسی، دانشکده علوم انسانی، دانشگاه آزاد اسلامی، واحد اردبیل، اردبیل، ایران.
4 گروه روانشناسی، دانشکده علوم انسانی، دانشگاه آزاد اسلامی، واحد خلخال، خلخال، ایران.
چکیده
هدف از پژوهش حاضر تعیین اثربخشی آموزش ذهن آگاهی مبتنی بر شفقت بر نگرانی و تحمل پریشانی مادران دارای کودک کم توان دهنی بود. این پژوهش نیمه ­آزمایشی واز نوع پیش ­آزمون - پس ­آزمون با گروه کنترل بود. جامعه آماری شامل کلیه مادران دارای کودک کم توان ذهنی بود که به مراکز توانبخشی شهر اردبیل در سال 1401مراجعه کرده بودند. از جامعه مذکور 30 نفر، با استفاده از روش نمونه گیری در دسترس انتخاب، و به طور تصادفی در دو گروه برابر آزمایش و کنترل جایگزین شدند گروه آزمایشی طی 8 هفته تحت آموزش ذهن ­آگاهی مبتنی بر شفقت قرار گرفت، در این مدت بر گروه گواه مداخله ­ی انجام نگرفت پرسشنامه ­های تحمل پریشانی و نگرانی به عنوان ابزار ارزشیابی مورد استفاده قرار گرفت. داده ­ها با استفاده از تحلیل کوواریانس مورد تجزیه و تحلیل قرار گرفت. نتایج به دست آمده از مقایسه پس ­آزمون دو گروه، حاکی از این است که نمرات پس ­آزمون تحمل پریشانی و نگرانی گروه مداخله و کنترل تفاوت معنی­ داری دارد (01/0=P). با توجه به نتایج به دست آمده می­ توان گفت که آموزش ذهن آگاهی مبتنی بر شفقت موجب بهبود نمرات نگرانی و تحمل پریشانی مادران دارای کودک کم توان ذهنی شد.
کلیدواژه‌ها
آموزش ذهن‌آگاهی مبتنی بر شفقت
تحمل پریشانی
نگرانی
مادران
کودک کم توان ذهنی

عنوان مقاله English

The Effectiveness of Mindful self-Compassion Training on Worry and Distress Tolerance in the Mothers of Children with Intellectual Disability

نویسندگان English

nasrin homayounfar 1
Behzad Taghipuor 2
Parisa Serajmohammadi 3
Latifeh Dida 4
Fariba Abdi 3
Elham Ahadi 4
1 Department of midwifery, School of Nursing and Midwifery, Ardabil university of Medical sciences, Ardabil, Iran.
2 Department of Psychology, Faculty of Education and psychology, University of Mohaghegh Ardabili, Ardabil, Iran.
3 Department of Psychology, Faculty of human Sciences, University of Islamic, Ardabil unit, Ardabil, Iran
4 Department of Psychology, Faculty of human Sciences, University of Islamic, Khalkhal unit, Khalkhal, Iran
چکیده English

The present study was conducted with the aim of determining the effectiveness of Mindful Self-Compassion Training on worry and Distress Tolerance in the mothers of children with intellectual disability. This semi-experimental study was conducted using pre-test and post-test with control group. The statistical population was whole client mothers of the children with intellectual disability in Ardabil comprehensive health clinic in the year 2022. 30 mothers were selected through the purposive sampling method and randomly assigned into two equal experimental and control. Experimental group received 8 weeks of Mindful Self-Compassion Training 90 minutes each session. During this period, the control group did not receive any intervention. Pennsylvania Worry Questionnaire and Distress Tolerance were used in pre-test, post-test to assess the subjects. Data were analyzed by Multivariate Analysis of Covariance (MANCOVA) and Analysis of Covariance (ANCOVA). The result showed that Mindful self-Compassion Training was effective on worry and distress tolerance. Therefore, it could be said that the Mindful self-Compassion Training improvement worry and distress tolerance scores in the mothers of children with intellectual disability.

کلیدواژه‌ها English

Mindful self-Compassion Training
worry
distress tolerance
mothers
children with intellectual disability
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