اثربخشی برنامه چندوجهی مدیریت استرس LEARN در کاهش استرس ادراک شده و بهبود علائم سندروم روده تحریک‌‌پذیر

نویسندگان
دانشگاه پیام نور
چکیده
این مطالعه یک گزارش موردی است که با هدف بررسی اثربخشی برنامه چندوجهی مدیریت استرس LEARN در کاهش استرس ادراک شده و بهبود علائم سندروم روده تحریک‌‌پذیر (IBS) انجام شد. نمونه این مطالعه شامل دو نفر زن مبتلا به IBS شدید بود که به صورت نمونه‌‌گیری در دسترس از میان مراجعه‌‌کنندگان به مطب پزشک فوق تخصص گوارش در منطقه ظفر شهر تهران بر اساس معیارهای ورود- خروج انتخاب شدند. استرس ادراک شده و شدت علائم IBS قبل از مداخله، حین اجرا و سه ماه بعد از پایان جلسات به ترتیب با استفاده از مقیاس استرس ادراک شده (PSS) و مقیاس GISR مورد بررسی قرار گرفت. تحلیل نتایج با استفاده از رسم نمودار و محاسبه شاخص بهبودی با استفاده از فرمول گفته شده که بیانگر اثربخشی برنامه LEARN در کاهش استرس ادراک شده و شدت علائم گوارشی IBS بود. همچنین این بهبودی در پیگیری سه ماهه پس از مداخله در دامنه‌‌ای از 50 تا 56 درصد حفظ شد. بنابراین براساس مدل زیستی- روانی- اجتماعی برنامه چند وجهی LEARN به واسطه مؤلفه‌‌های اثرگذار می‌‌تواند گزینه درمانی مناسبی برای بیماران مبتلا به IBS محسوب شود.
کلیدواژه‌ها

عنوان مقاله English

Effectiveness of LEARN Multifaceted Stress Management Program in Reducing Perceived Stress and Improving Irritable Bowel Syndrome (IBS) Symptoms

نویسندگان English

Ahmad Alipour
Mahnaz Ali Akbari Dehkordi
Elhan Mousavi
Payame noor university
چکیده English

This study is a case report that aimed to evaluate the effectiveness of LEARN multifaceted stress management program in reducing perceived stress and improving irritable bowel syndrome (IBS) symptoms. The research samples, were two women with severe IBS, selected from the ones seeing a gastroenterology subspecialist in Zafar area of Tehran, via convenience sampling method and based on inclusion-exclusion criteria. Perceived stress and severity of IBS symptoms were measured by Perceived Stress Scale (PSS) and GISR scale respectively, before intervention, during implementation and three months after the end of sessions. Findings’ analysis using graph drawing and remission index calculation with that formula, represented the effectiveness of LEARN multifaceted stress management program in perceived stress reduction and IBS symptoms improvement. Also, this improvement was maintained in the range of 50% to 56%, in three-month follow-up after the intervention. Therefore, based on biopsychosocial model, due to effective components of LEARN multifaceted program, this program can be considered as a suitable treatment option for IBS.


کلیدواژه‌ها English

LEARN program
perceived stress
Irritable bowel syndrome
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