اثربخشی درمان مبتنی بر پذیرش و تعهد(ACT) بر کاهش استرس ادارک شده زنان باردار در طول پاندمی کووید- 19

نویسندگان
سارا قاسم زاده برکی 1
مهناز شاهقلیان قهفرخی 2
1 روانﺷﻨﺎﺳﯽ ﻋﻤﻮﻣﯽ، داﻧﺸﮑﺪه ﻋﻠﻮم ﺗﺮﺑﯿﺘﯽ و روانﺷﻨﺎﺳﯽ، داﻧﺸﮕﺎه ﺧﻮارزﻣﯽ، ﺗﻬﺮان، ایﺮان
2 ﮔﺮوه آﻣﻮزﺷﯽ رواﻧﺸﻨﺎسی، داﻧﺸﮕﺎه ﺧﻮارزﻣﯽ، ﺗﻬﺮان، ایﺮان
10.52547/rph.14.3.89
چکیده
استرس به عنوان یکی از اختلالات روانی، یکی از عوامل موثر در بروز اثرات منفی در دوران بارداری است که می­تواند منجر به پیامدهای نامطلوب جسمی و روانی در زنان باردار شود. زنان باردار با شیوع بیماری کووید 19 به دلیل تجربه قرنطینه خانگی و ترس ابتلا به این بیماری و از دست دادن جنین دچار استرس و مشکلات سلامت روان بیشتری شده­اند که همین موضوع بر مشکلات زنان باردار افزوده است. هدف پژوهش حاضر بررسی اثربخشی درمان مبتنی بر پذیرش و تعهد(ACT) بر استرس ادارک شده زنان باردار در طول پاندمی کووید 19بود. این پژوهش، از نوع نیمه آزمایشی بود و در آن از طرح پیش آزمون-پس آزمون و مرحله پیگیری با گروه کنترل استفاده شد. نمونه شامل 30 مادر باردار بود که به صورت هدفمند انتخاب شده و به صورت تصادفی در دو گروه آزمایش و کنترل قرار گرفتند. ابزارهای پژوهش حاضر عبارتند از پرسشنامه استرس ادارک شده کوهن(pss-14) و مداخله پذیرش و تعهد(ACT) (هیز و همکاران، 2013). گروه آزمایش 8 جلسه 90 دقیقه­ای درمان پذیرش و تعهد به صورت آنلاین دریافت کردند و گروه کنترل هیچ مداخله­ای دریافت نکردند. تحلیل داده­ها با روش تحلیل واریانس با اندازه­گیری مکرر انجام شد. نتایج نشان داد که درمان مبتی بر پذیرش و تعهد(ACT) به کاهش استرس ادارک شده در زنان باردار منجر شده است (05/. ≥P). با توجه به اثربخشی درمان مبتی بر پذیرش و تعهد(ACT) می­توان گفت که جهت ارتقای سطح سلامت روان زنان باردار و کاهش استرس آنها در دوران پاندمی کووید 19 که منجر به آسیب جسمی و روانی به مادر و کودک می­شود، انجام چنین مداخلاتی ضروری و با اهمیت به نظر می­رسد.
کلیدواژه‌ها
درمان مبتنی بر پذیرش و تعهد(ACT)
استرس ادارک شده
زنان باردار
کووید- 19

عنوان مقاله English

The Effectiveness of Acceptance and Commitment Therapy (ACT) In Reducing Perceived Stress in Pregnant Women in During Covid -19 Pandemic

نویسندگان English

Sara Ghasemzadeh Barki 1
Mahnaz SHahgholian Ghahfarokhi 2
1 Ph D Student in General Psychology, Kharazmi University, Tehran, Iran.
2 Assistant Professor, Department of Psychology, Kharazmi University, Tehran, Iran.
چکیده English

Stress is one of the mental disorders is one of the effective factors in the incidence of negative effects during pregnancy that can lead to adverse physical and mental consequences in pregnant women. Pregnant women with the prevalence of Covid 19 disease due to the experience of quarantine and fear of infection the disease and losing the embryo have increased stress and mental health problems, which have added to the problems of pregnant women. The purpose of this study was to determine the effectiveness of Acceptance and Commitment Therapy (ACT) in redacting perceived stress in pregnant women during the Covid -19 pandemic. This research was a quasi-experimental study with pre-test and post-test and follow up with control group. The sample population consisted of 30 Pregnant Women who were selected by the available sampling method and randomly assigned to the experimental group and the control group. The present research tools are the perceived stress questionnaire (cohen, 1983) and acceptance and commitment therapy (Hayes, 2013). The experimental group received the acceptance and commitment therapy for 8 sessions, each for 90 minutes as online, and The control not received any intervention. Data analysis was performed by the Repeated measures analysis method. The finding indicates that acceptance and commitment therapy (ACT) led to reducing perceived stress in pregnant women (P<_ 0.01). Considering the effectiveness of acceptance and commitment therapy (ACT), it can be mentioned that to improve the mental health of Pregnant Women and relieve their stress during the Covid 19 pandemic, which leads to physical and mental damage to mother and child, such these Interventions seem necessary and important.

کلیدواژه‌ها English

Acceptance and Commitment Therapy (ACT)
perceived stress
Pregnant women
Covid -19
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